Category: balanced diet

Kedai Kurma

Exploring Kurma Malaysia: A Malaysian Delight

Kurma Malaysia: An Introduction Kurma Malaysia is a variety of dates that originates from Malaysia. These dates are known for their unique flavor, texture, and versatility in various culinary applications. […]

blood pressure management

Harnessing the Power of Dates for Blood Pressure Management

Do you recognize the importance of exploring the various health benefits this versatile fruit offers? In this article, we will focus on the topic of dates for blood pressure management. […]

Therapeutic properties for constipation

Dates fruit is rich in natural fiber, calcium, sulfur, iron, potassium, phosphorus, manganese, copper and magnesium are abundantly found in it. In addition, dates are rich in various vitamins and […]