Category: balanced diet

Kedai Kurma

Exploring Kurma Malaysia: A Malaysian Delight

Kurma Malaysia: An Introduction Kurma Malaysia is a variety of dates that originates from Malaysia. These dates are known for their unique flavor, texture, and versatility in various culinary applications. This Kurma is highly valued for its exceptional taste, making it a popular choice among date enthusiasts. Let’s take a closer look at the wonderful […]

blood pressure management

Harnessing the Power of Dates for Blood Pressure Management

Do you recognize the importance of exploring the various health benefits this versatile fruit offers? In this article, we will focus on the topic of dates for blood pressure management. High blood pressure, also known as hypertension, is a common health concern worldwide. Dates, with their natural sweetness and nutritional profile, have gained attention for […]

Therapeutic properties for constipation

Dates fruit is rich in natural fiber, calcium, sulfur, iron, potassium, phosphorus, manganese, copper and magnesium are abundantly found in it. In addition, dates are rich in various vitamins and minerals. It has been said that the presence of dates in a healthy and balanced diet is inevitable. People use dates in different ways. such […]