Category: Health Benefits of Dates

Dates Benefits

Dates provide the body with a significant amount of folate or folic acid, which is necessary for blood supply to the body, and women during pregnancy are forced to take […]

Healthful Meal with Dates and Walnuts

The combination of dates and walnuts makes for a good, rich meal! They are great to consume together to maintain your strength and stamina. The body’s metabolism also increases and […]

How To Maintain A High Fiber Diet

If an individual serious with healthy industry lifestyle, always be be good to have whole solid foods. There are lots of foods you actually can keep stocked inside your kitchen. […]

Quick Healthy Breakfast Suggestions For Kids

Baked apples with cinnamon, cream and walnuts To prepare a breakfast with a pleasant taste and aroma, peel some red apples and allow them to be slowly half-cooked the night […]

Saving Fruits For Your Diet

Dates fruit in Malaysia is a popular specialty fruit, that is only naturally grown locally. But they are quite easily available if you live in an area where this particular […]

Health Benefits of Dried Dates

Many people are unaware that there are different varieties of dates. The commonly sold Palm pre-date fruits are red or brown and have a sweet pulp. These dates vary greatly […]